Weigh In record (no journal entry) for 30 April 2023
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204.0 lb
Lost so far: 48.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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2827 kcal
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Activities & Exercise:
Showering - 15 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 4 hours and 4 minutes, Resting - 11 hours and 41 minutes. more...
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gaining 10.5 lb a week
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ocean gypsy's weight history
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