larryb53's Journal, 29 April 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 109
Time: 5:55 AM

Time: 6:20 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2023:
334 kcal Fat: 19.59g | Prot: 18.21g | Carb: 33.28g.   Breakfast: Goldenhen Eggs, Red Sweet Pepper, Mission Carb Balance Flour Tortilla, Carrington Farms Organic Ghee, Great Value Mushrooms, Sweet Onions, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Snacks/Other: Doctor's Blend Cardio-911. more...
losing 7.0 lb a week



     
 

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