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This is a typical weekend increase, so no stress. The number will go down during the week, the downward trend is what I'm focused on.
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179.9 lb
Lost so far: 13.4 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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 Comments
You're right Aitch11, it's the downward trend that matters most. I've noticed my weight tends to go up midweek. This makes me extra vigilant for the rest of the week!
29 Apr 23 by member: LuluAmy23
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