strawberryhills's Journal, 29 April 2023

150.9 lb Lost so far: 0 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 78.64g | Prot: 51.45g | Carb: 230.39g.   Breakfast: Lime Juice , Water , Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Coffee-Mate Italian Sweet Creme Creamer, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Lime Juice , Water , Great Value Medium Black Olives, Great Value Medium Black Olives, Hanover Frozen Mixed Vegetables, Valley Fresh 100% Natural Canned Chicken Breast in Water, White Rice. Dinner: Lime Juice , Water , Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Lime Juice , Vegetable Oil, Butter , Mann's Sunny Shores Broccolini. Snacks/Other: Green Olives, Nature's Own Sourdough Bread, Lime Juice , Water , Quaker Rice Cakes - Apple Cinnamon, Peanut Butter, Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...

1694 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...