strawberryhills
Joined August 2014
Posts
17
Following
7
Followers
1
Weight History

Start Weight
150.0 lb
Lost so far: 5.0 lb

Current Weight
145.0 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 0 lb
My name is Joy. I have two sons. One is an adult, the other is in elementary school. They are the "joy" of my life. I love my cats, too. I collect dishes and other objects that have pictures of strawberries on them. Ever since I was little, I've thought strawberries are beautiful. Weird, I know! :)
I was skinny my whole life until I turned 30. Now I realize, in my old age, that I can't digest gluten, dairy or sugar any longer. Or I should say: it takes a long time to digest, causing skin breakouts and inflammation of my joints and muscles. Ugh.
As long as I keep to a meal plan that is low in sugar, non-dairy, and gluten-free, I can maintain a reasonable weight for my height (5'4") that doesn't aggravate my back pain. Even 10 extra lbs is painful.
Exercise is pretty mild. Some crunches,squats, light arm weights, walking, and maybe 10 minutes of jogging, when I'm motivated.
I set my goal for 10 lbs weight-loss.

strawberryhills's Weight History


Following

Online now Diablo360x
last weighin: gaining 12.3 lb a week Up
 
chrisw77
last weighin: steady Steady
rosio19
last weighin: losing 7.0 lb a week Down
 
Vickiauntmick
last weighin: gaining 0.9 lb a week Up



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strawberryhills's journal

16 July 2018

When we got the new scale on Thurs. I weighed 151 lbs. Now it's Monday and I weigh 148 lbs from following my diet. :)

13 July 2018

I like our brand-new scale. Very consistent.

strawberryhills's Recent Food & Exercise