Weigh In record (no journal entry) for 26 April 2023
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170.1 lb
Lost so far: 7.4 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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873 kcal
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Fat: 42.76g | Prot: 16.88g | Carb: 102.95g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Sunbelt Oats & Honey Chewy Granola Bar (27g). Lunch: Plain Pancakes, Great Value Pancake & Waffle Syrup, Pork Sausage Patty or Link, Bacon, Scrambled Egg (Whole, Cooked) . Dinner: Italian Dressing (made with Vinegar and Oil), Calavo Avocado. more...
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steady weight
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Donna Ferguson's weight history
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