Weigh In record (no journal entry) for 29 April 2023
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168.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2023:
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1647 kcal
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Fat: 109.21g | Prot: 136.27g | Carb: 22.40g.
Breakfast: Blue or Roquefort Cheese, Deutsche Kuche German Style Sauerkraut, Boar's Head Italian Dry Sausage, Ground Beef (Cooked). Lunch: Volupta Cacao Powder, Metamucil Fiber-sure Fiber Supplement. more...
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losing 5.6 lb a week
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pangxiao's weight history
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