larryb53's Journal, 28 April 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 127
Time: 7:28 AM

Time: 9:30 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
263.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2023:
601 kcal Fat: 28.84g | Prot: 41.21g | Carb: 55.78g.   Breakfast: Great Value Thin Sliced Turkey Breast Oven Roasted, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, Red Sweet Pepper, Member's Mark Donut Shop Coffee, Great Value Mushrooms, Sweet Onions, Carrington Farms Organic Ghee, International Delight Hazelnut Coffee Creamer. Lunch: Dicamillo Italian Bread, Perdue Baked Breaded Chicken Breast Cutlets, Sargento Deli Style Sliced Provolone Cheese. Snacks/Other: Doctor's Blend Cardio-911. more...
gaining 7.0 lb a week

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