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Jackie lee
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221.6 lb
Lost so far: 8.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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958 kcal
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Fat: 42.12g | Prot: 56.02g | Carb: 92.00g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Fitlife Foods Chicken Quesadilla. Snacks/Other: Brownie. more...
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gaining 7.0 lb a week
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