Weigh In record (no journal entry) for 29 January 2015
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155.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2015:
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1206 kcal
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Fat: 36.33g | Prot: 63.84g | Carb: 159.39g.
Breakfast: Ginger? Roger?, Egg, Tea (Brewed), Albertsons Clover Honey. Lunch: Tuna Melt Sandwich. Dinner: 10 almonds, Natural Factors Black and White Chia Seeds, Myogenix MyoLean Evolution, Blueberries (Unsweetened, Frozen), Bananas , Fage Total 0% Greek Yogurt. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 10.7 lb a week
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