ocean gypsy's Journal, 28 April 2023

202.0 lb Lost so far: 50.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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3 kcal

Fat: 0.06g | Prot: 0.36g | Carb: 1.00g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. more...

3071 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Cooking - 30 minutes, Desk Work - 6 hours and 30 minutes, Washing Dishes - 30 minutes, Do It Yourself (DIY) - 1 hour, Sleeping - 4 hours and 16 minutes, Resting - 9 hours and 43 minutes, Stairs (Climbing Stairs) - 1 minute. more...