mollybakke31's Journal, 15 September 2009

119.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 24.62g | Prot: 78.49g | Carb: 190.86g.   Breakfast: body fortress protein shake, coffee. Lunch: oscar mayer bologna, baked doritos, healthy life bread. Dinner: Seasoned Croutons, balsamic vin, sargento 4 cheese blend reduced fat, Parmesan Cheese (Grated), iceberg lettuce,  penne pasta, campbells select harvest light, prego 3 cheese sauce. Snacks/Other: sugar free pistaio pudding, grape nuts, dnnon light and fit yougurt. more...

1975 kcal

Activities & Exercise: Driving - 20 minutes, Bicycling (moderate) - 13/mph - 53 minutes, Shopping - 4 hours, Resting - 10 hours and 47 minutes, Sleeping - 8 hours. more...