Weigh In record (no journal entry) for 27 April 2023
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208.1 lb
Lost so far: 14.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1617 kcal
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Fat: 61.98g | Prot: 79.56g | Carb: 184.50g.
Dinner: Bagley Surtido , CasanCrem CasanCrem Light, Vegetalex Milanesa de Soja Tradicional, Aceite de Oliva, Carrefour Lomitos de Atun en Aceite y Agua, Queso Feta, Riera Tostadas Light, Risky Dit Galletas de Arroz Integral. more...
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losing 4.6 lb a week
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