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newnormal
Journal
29 Jan 15
newnormal's Journal, 29 January 2015
newnormal's Profile
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Weigh In record (no journal entry) for 29 January 2015
201.4 lb
Lost so far:
30.6 lb
.
Still to go:
56.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 January 2015:
275 kcal
Fat: 20.58g | Prot: 19.31g | Carb: 1.29g.
Breakfast:
Bacon (Cured, Pan-Fried, Cooked), SweetLeaf 100% Natural Stevia Sweetener, Fried Egg, Coffee.
more...
2609 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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