GuyBratton's Journal, 29 January 2015

257.2 lb Lost so far: 19.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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2329 kcal

Fat: 121.32g | Prot: 118.98g | Carb: 204.33g.   Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Chocolate Cake (with Chocolate Frosting), Chili Con Carne with Beans, Mashed Potato, Meat Loaf. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: York Peppermint Pattie (Fun Size). more...

2842 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...