Weigh In record (no journal entry) for 26 April 2023
|
152.4 lb
Lost so far: 72.7 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
676 kcal
|
Fat: 22.23g | Prot: 37.98g | Carb: 39.14g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Bacon, Bill Miller Bar-B-Q Bean & Cheese Taco on Flour. Snacks/Other: Extend Peanut Butter Chocolate Delight Bar. more...
|
losing 1.4 lb a week
|
 Comments
Congratulations to you on your weight loss caraken
27 Apr 23 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|