Weigh In record (no journal entry) for 29 January 2015
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230.2 lb
Lost so far: 66.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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2909 kcal
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Activities & Exercise:
Resting - 10 hours and 40 minutes, Sleeping - 6 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 20 minutes. more...
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losing 3.1 lb a week
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binato23's weight history
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