Weigh In record (no journal entry) for 26 April 2023
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130.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1224 kcal
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Fat: 36.04g | Prot: 41.37g | Carb: 185.86g.
Breakfast: Goli Apple Cider Vinegar Gummies, Skinnyfit Detox Tea, Vital Proteins Collagen Peptides, Coffee with Milk and Sugar. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Green Tomatillo Salsa. Dinner: Olive Oil , Goya Chick Peas, Giant Eagle Cherry Tomatoes, Chop't Red Onion, Violife Vegan Mozzarella Shreds, Trader Joe's English Cucumber, Quinoa (Cooked). Snacks/Other: Medjool Dates . more...
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steady weight
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emtessman's weight history
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