Weigh In record (no journal entry) for 26 April 2023
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203.0 lb
Lost so far: 49.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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3489 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 minute, Do It Yourself (DIY) - 3 hours, Washing Dishes - 30 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Resting - 9 hours and 14 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 2 hours and 45 minutes. more...
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losing 7.0 lb a week
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ocean gypsy's weight history
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