Weigh In record (no journal entry) for 26 April 2023
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244.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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2137 kcal
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Fat: 70.65g | Prot: 98.83g | Carb: 279.32g.
Breakfast: Tea with Milk, The Protein Kitchen Protein Bar Cocoa And Hazelnuts. Lunch: Breaded Chicken Patty with Cheese, Sugar, Cooked Mature Onions, Guacamole, Easy Tasty Tomatsalsa. Dinner: Budget Kyllingebryst Pålæg, Rye Bread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pandy Cherry, Barebells Cookies & Cream, Føtex Jordbærtærte. more...
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steady weight
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