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I thought I'd see an increase today, after the big drop yesterday. The issue I was having with the scales last week has passed thankfully. Today I'll try remembering to take a pic of my latest soup batch. I love the versatility of soup, and how filling it is-not to mention healthy. 💚
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180.3 lb
Lost so far: 13.0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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