Weigh In record (no journal entry) for 15 July 2011
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172.8 lb
Lost so far: 35.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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142 kcal
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Fat: 9.01g | Prot: 14.39g | Carb: 0.00g.
Breakfast: steak. more...
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losing 7.0 lb a week
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deboraumbreit's weight history
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