Weigh In record (no journal entry) for 25 April 2023
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184.0 lb
Lost so far: 22.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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1088 kcal
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Fat: 18.92g | Prot: 74.43g | Carb: 160.67g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Del Monte Sweet Peas, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Carrots , Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Success Boil-in-Bag Enriched Long Grain White Rice. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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gaining 6.3 lb a week
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oceanladyjulia's weight history
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