Weigh In record (no journal entry) for 25 April 2023
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252.0 lb
Lost so far: 32.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1783 kcal
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Fat: 126.76g | Prot: 94.40g | Carb: 72.66g.
Breakfast: Coffee with Cream, Bologna, Bacon (Cured, Pan-Fried, Cooked). Lunch: Cracker Barrel Marble Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast, Egg. Dinner: St-Albert Cheese Curds, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Snacks/Other: Blackberries, Blueberries, Pecan Nuts. more...
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losing 0.9 lb a week
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 Comments
Wow Kev_p7
You have Lost 32 lbs so far 👍👍👍👍 that is Fantastic, I just wanted to reach out to you and let you know that Your Kill’n It 👍👍 Way to Go 👍👍 Congratulations 🎊🎉
25 Apr 23 by member: LinYeti
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