Weigh In record (no journal entry) for 28 January 2015
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286.6 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2015:
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1777 kcal
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Fat: 138.44g | Prot: 68.75g | Carb: 80.74g.
Breakfast: Protein Powder. Lunch: Onions, Onions, Egg, Boiled Peanuts, Feta Cheese, Cheddar Cheese, Marin Gourmet Aubergine, Lettuce Salad with Assorted Vegetables. Dinner: Rice Bran Vegetable Oil, Zucchini, Pumpkin, Onions, Cooked Spinach (from Fresh), Firm Silken Tofu. Snacks/Other: Cheddar Cheese, Cheddar Cheese. more...
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3713 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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JM-NZ-2015's weight history
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