Weigh In record (no journal entry) for 25 April 2023
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169.1 lb
Lost so far: 14.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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1332 kcal
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Fat: 118.85g | Prot: 45.92g | Carb: 29.76g.
Breakfast: Walnuts, Cream Cracker Sugar Free, Amul Butter. Lunch: D'lecta Cream Cheese, chat GPT bread, Mustard Vegetable Oil, Egg (Whole). Dinner: Paneer. Snacks/Other: keto biscotti. more...
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losing 0.9 lb a week
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xsivlychilly's weight history
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