Weigh In record (no journal entry) for 25 April 2023
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175.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1187 kcal
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Fat: 89.09g | Prot: 85.17g | Carb: 16.15g.
Breakfast: Egg (Whole) , Egg (Whole) , Coconut Oil, Coconut Oil. Lunch: Tahu, Tempeh (Cooked) , Egg (Whole) . Dinner: Minced or Patty Pork, Egg (Whole) , Kangkung. more...
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gaining 0.4 lb a week
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Tiffaniegracia's weight history
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