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Hello and Happy Monday FS!
Down a tad and boy was I surprised! My scale says I’m gaining muscle and losing fat. And, I have a NSV! I bought a pair of bike/walking shorts as I was having issues keeping my others up during my walks. I wasn’t sure about the bike/walking shorts but this Nana totally rocked them if I may say so…🤣🤣🤣 And, they are so comfy! I may not have the svelte body of my younger years but I look so much better than I did when I started this latest journey in March of 2021. I think my arms are even toning up which I didn’t think was possible from walking but they seem to be different. So far today, I have 12,586 steps and my APP says I have been averaging 18,887 steps a day for the last 7 days.
Great news today! My niece arrived in FL! 💕 I can’t wait to have lunch with her on Wednesday. And, more awesome news, hubby will be home on Saturday! ❤️🎉😎
Have a fabulous, sunshiny day FS! 💃🌞
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133.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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