Weigh In record (no journal entry) for 24 April 2023
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241.0 lb
Lost so far: 19.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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523 kcal
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Fat: 19.91g | Prot: 26.25g | Carb: 78.90g.
Lunch: Qualitá Uva com Sementes, Morangos Congelados, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Tomates Cereja. more...
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gaining 1.1 lb a week
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Lu.Machado.77's weight history
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