Lu.Machado.77 - Member

Lu.Machado.77

Joined September 2019

Posts

114

Following

Followers

188

Weight History

Start Weight

260.1 lb

Lost so far: 13.2 lb

Current Weight

246.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

180.8 lb

Still to go: 66.1 lb

Lu.Machado.77's Weight History

	IsabelSena
	last weighin: gaining 0.1 lb a week

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cals: 152kcal | fat: 5.97g | carbs: 12.40g | prot: 10.09g

Fácil de fazer pão no microondas.

cals: 90kcal | fat: 6.58g | carbs: 3.85g | prot: 5.41g

Simples receita de pão.

view complete cookbook

	2 medium Ovo
	1 serving Wickbold Pão de Forma Integral Light
	200 ml Leite Integral
	Desk Work
	Treadmill
	Gym