Weigh In record (no journal entry) for 28 January 2015
|
207.5 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2015:
|
1864 kcal
|
Fat: 87.72g | Prot: 101.14g | Carb: 179.37g.
Breakfast: Чернослив, Чай, Eco Botanica Зефир, Свинина Тушеная. Lunch: Джемы и Варенья, Хлебный Дом Хлеб Зерновой, Чай, Вареное Яйцо. Dinner: Активия Йогурт Питьевой Яблоко-Злаки, Алые Паруса Блинчики. Snacks/Other: Чай, Чернослив, Избенка Сыр Адыгейский. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexalina88's weight history
|