|
OMAD
|
169.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 April 2023:
|
1206 kcal
|
Fat: 100.80g | Prot: 67.25g | Carb: 3.65g.
Breakfast: Cheddar Cheese, Scrambled Egg, Fresh Pork Sausage. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pangxiao's weight history
|