Weigh In record (no journal entry) for 23 April 2023
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208.0 lb
Lost so far: 44.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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708 kcal
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Fat: 42.39g | Prot: 7.89g | Carb: 82.73g.
Breakfast: Country Baker Lemon Pie, Hass Avocado, Grapefruit (Pink and Red), Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water, Anthony's Ceylon Cinnamon Powder. more...
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gaining 5.3 lb a week
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ocean gypsy's weight history
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