Weigh In record (no journal entry) for 27 January 2015
|
361.0 lb
Lost so far: 64.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2015:
|
1042 kcal
|
Fat: 38.25g | Prot: 67.02g | Carb: 119.67g.
Breakfast: Diamond of California Chopped Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fage Total 0% Greek Yogurt (Container). Lunch: Pears, Navels Oranges, Tomatoes, Kroger Small Curd Cottage Cheese, Wal-Mart Top Sirloin Steak. Snacks/Other: Clementines, Clementines, Clementines. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tito2507's weight history
|