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PizzaLover88
Journal
27 Jan 15
PizzaLover88's Journal, 27 January 2015
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I'm definitely back to the strict diet starting tomorrow. I cannot lose weight by myself, noy even the gym is helping in anything. I think I'll spend 600$ to feel like a million bucks!
130.3 lb
Lost so far:
6.2 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2015:
290 kcal
Fat: 10.00g | Prot: 19.71g | Carb: 38.00g.
Breakfast:
Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Starbucks Spinach, Feta & Egg White Breakfast Wrap.
more...
1477 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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