Weigh In record (no journal entry) for 22 April 2023
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138.5 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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1523 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 1.3 lb a week
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asoteriou82's weight history
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