larryb53's Journal, 18 April 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 155
Time: 8:00 AM

Time: 8:09 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56
266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2023:
377 kcal Fat: 25.57g | Prot: 19.32g | Carb: 13.34g.   Breakfast: Trader Joe's Egg Wraps, Goldenhen Eggs, Carrington Farms Coconut Cooking Oil, Zucchini, Bob Evans Pork Sausage Links, Great Value Mushrooms, Sweet Onions, Carrington Farms Organic Ghee, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Snacks/Other: Doctor's Blend Cardio-911, Kiva Maqui Berry Powder. more...
steady weight

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