DuManchu's Journal, 14 September 2009

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I have got to stop eating so much on the weekends, it does nothing but set me back.

183.4 lb Lost so far: 13.6 lb. Still to go: 13.4 lb. Diet followed poorly.

Diet Calendar Entries for 14 September 2009:

1250 kcal

Fat: 43.50g | Prot: 64.40g | Carb: 154.25g. Breakfast: Marshmallow Mateys. Lunch: Chicken Con Broccoli. Dinner: Easy Express Skillets Garlic Chicken. Snacks/Other: Soft & Smooth Wheat Hot Dog Buns, Microwave Popcorn (Light Butter), Johnsonville Smoked Turkey Sausage, Crunchy Granola Bars - Peanut Butter. more...

2951 kcal

Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 26 minutes, High Intensity Circuit Training - 34 minutes. more...

gaining 3.7 lb a week

Support

Comments

I have the same issue. I have tried to do better, but end up eating more than I should. Snacks are somewhat more attractive when you are sitting home for a long time.

14 Sep 09 by member: skitle007

Many of us have the same problem. Your chart reminds me of mine with the zigzagging; it's good to see that I'm not alone. Anyway, it's clear you are doing great, keep up the good work DuManchu!

15 Sep 09 by member: information


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DuManchu's Journal, 14 September 2009

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