Weigh In record (no journal entry) for 26 January 2015
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365.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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2076 kcal
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Fat: 95.86g | Prot: 173.14g | Carb: 122.84g.
Breakfast: Jif Extra Crunchy Peanut Butter, Welch's Concord Grape Jam, Oroweat Sourdough English Muffins. Lunch: Kraft American Cheese Slice, White Bread, johnsonville Beef Brats (Johnsonville). Dinner: Betty Crocker Bac-Os Bits, Land O'Lakes Salted Butter, Baked Potato (Peel Eaten), Texas Roadhouse New York Strip Steak (12 oz). more...
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losing 0.3 lb a week
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