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PT twice a week for 8 weeks, then once a week for a bit. Eating the same, losing a little by little.
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142.3 lb
Lost so far: 24.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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 Comments
Slow & Steady Wins the race they say 👍😉
21 Apr 23 by member: LinYeti
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loeykrause's weight history
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