Weigh In record (no journal entry) for 20 April 2023
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181.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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755 kcal
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Fat: 47.31g | Prot: 45.70g | Carb: 34.53g.
Breakfast: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
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gaining 8.4 lb a week
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Geoffrey Swenson's weight history
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