Weigh In record (no journal entry) for 26 January 2015
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246.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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2969 kcal
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Fat: 124.97g | Prot: 138.76g | Carb: 334.80g.
Lunch: Smithfield Deli Thin Sliced Turkey, National Bakery Hard Roll, Lance Toast Chee Real Peanut Butter Crackers (42g), Campbell's Classic Chicken Noodle Soup. Dinner: 6" Double Big Philly Cheesesteak. Snacks/Other: Classic Potato Chips, 100 Calorie Packs - Sour Cream & Onion, Classic Potato Chips, Milk Chocolate Bar, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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gaining 9.1 lb a week
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