Weigh In record (no journal entry) for 26 January 2015
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199.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2015:
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1072 kcal
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Fat: 45.75g | Prot: 64.16g | Carb: 101.09g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, International Delight Caramel Macchiato Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Banquet Cheesy Rice & Chicken. Dinner: Chicken or Turkey Cordon Bleu. Snacks/Other: Fiber One Protein Bars - Caramel Nut, Cucumber (Peeled). more...
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gaining 0.6 lb a week
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