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20 weeks! Half way there!
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146.9 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1913 kcal
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Fat: 46.48g | Prot: 99.94g | Carb: 287.41g.
Breakfast: Honey Nut Cheerios, Sugar Free French Vanilla Coffee Creamer, Splenda with Fiber, Special K Cereal Bars - Vanilla Crisp, Coffee (Brewed From Grounds, Decaffeinated), Bananas, Light Vanilla Soy Milk. Lunch: Tortilla soup, Select Harvest Light Vegetable Beef & Barley Soup, Egg, Peanut Butter, Soy Sauce Low Sodium, Dry Rice Noodles, Southwestern Turkey Meatloaf. Dinner: Turkey Pepperoni, Fat Free Cheddar Cheese, Pizza Sauce, Artisan Fold It Flatbread - 5 Grain Flax. Snacks/Other: Tootsie Fruit Rolls, Chex mix treats, Light Creamy Swiss Cheese, Diced Peaches in Light Syrup, Multi-Grain Crackers, Nutri-Grain Cereal Bar - Apple Cinnamon, Mini Babybel Light Original, Special K Cereal Bars - Strawberry. more...
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gaining 0.9 lb a week
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