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hmm. stuck at 155 for a few days. that is different.
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155.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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1971 kcal
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Fat: 60.03g | Prot: 98.29g | Carb: 262.62g.
Breakfast: Banana, Quaker Quick Oats, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Souper Salad Raisins, Banana, Daisy Low Fat 2% Small Curd Cottage Cheese, All Whites 100% Liquid Egg Whites, Egg. Lunch: Great Value Great Northern Beans, Chicken Thigh. Dinner: Taco Bell Crunchy Taco, Taco Bell Soft Taco - Spicy Potato, Taco Bell Bean Burrito. Snacks/Other: Grapefruit, PopCorners Popped Corn Chips - Sea Salt. more...
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steady weight
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steveputer's weight history
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