annemiek rembil's Journal, 26 January 2015

2 avonden visite. En zondag friet met groentekroket. Dus weer even oppassen geblazen.!!
158.5 lb Lost so far: 30.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2015:
972 kcal Fat: 10.61g | Prot: 57.82g | Carb: 159.35g.   Breakfast: Beemster 30+ Oude Kaas, Krentenbol. Lunch: Vitalinea Huttekase, Wasa Volkoren Cracker. Dinner: AH Basic Sweet & Sour Sauce, All Seasons Roerbakmix, Bruine Rijst. Snacks/Other: Aldi Magere Perzikkwark, Snack A Jacks Caramel, Mandarijn, Lidl Magere Melk. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



annemiek rembil's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.