2 avonden visite. En zondag friet met groentekroket. Dus weer even oppassen geblazen.!!
|
158.5 lb
Lost so far: 30.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2015:
|
972 kcal
|
Fat: 10.61g | Prot: 57.82g | Carb: 159.35g.
Breakfast: Beemster 30+ Oude Kaas, Krentenbol. Lunch: Vitalinea Huttekase, Wasa Volkoren Cracker. Dinner: AH Basic Sweet & Sour Sauce, All Seasons Roerbakmix, Bruine Rijst. Snacks/Other: Aldi Magere Perzikkwark, Snack A Jacks Caramel, Mandarijn, Lidl Magere Melk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annemiek rembil's weight history
|