oceanladyjulia's Journal, 18 April 2023

184.4 lb Lost so far: 21.7 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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949 kcal

Fat: 26.20g | Prot: 57.79g | Carb: 121.67g.   Breakfast: Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Coffee. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Simple Truth Organic Black Bean Burrito. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...

1472 kcal

Activities & Exercise: Apple Health - 24 hours. more...