Weigh In record (no journal entry) for 17 April 2023
|
173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2023:
|
1004 kcal
|
Fat: 64.52g | Prot: 77.32g | Carb: 24.25g.
Breakfast: Heinz Tomato Ketchup, Onions, Ground Beef (Cooked), Scrambled Egg. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pangxiao's weight history
|