A - T's Journal, 25 January 2015

182.1 lb Lost so far: 3.1 lb.    Still to go: 60.8 lb.    Diet followed poorly.

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1269 kcal

Fat: 47.33g | Prot: 76.15g | Carb: 133.00g.   Breakfast: WonderSlim Instant Pudding - Caramel, Carrots, Mashed Potatoes (Whole Milk and Butter Added), Fresh Pork Sausage, Sunkist Fruit Gummies (Less Sugar), Glutino Gluten Free White Sandwich Bread, Coffee with Milk, Orange Juice. more...

2359 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...