| August 2023 |
| Mon 14th: |
1840 *
|
115%
|
fat: 88.55g |
| |
protein: 72.93g |
| |
carbs: 196.24g |
|
2140*
|
 300
|
| Sun 13th: |
695 *
|
43%
|
fat: 32.10g |
| |
protein: 42.30g |
| |
carbs: 53.10g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
378 *
|
24%
|
fat: 6.75g |
| |
protein: 11.73g |
| |
carbs: 60.84g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
799 *
|
50%
|
fat: 3.21g |
| |
protein: 33.70g |
| |
carbs: 153.12g |
|
-
|
-
|
| Sat 23rd: |
1045 *
|
65%
|
fat: 26.87g |
| |
protein: 83.91g |
| |
carbs: 111.24g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
593 *
|
37%
|
fat: 14.33g |
| |
protein: 44.96g |
| |
carbs: 69.94g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
846
|
53%
|
fat: 46.59g |
| |
protein: 77.48g |
| |
carbs: 28.21g |
|
-
|
-
|
| Mon 11th: |
275 *
|
17%
|
fat: 5.59g |
| |
protein: 53.30g |
| |
carbs: 3.61g |
|
-
|
-
|
| Thu 7th: |
1551 *
|
97%
|
fat: 61.00g |
| |
protein: 116.11g |
| |
carbs: 222.62g |
|
-
|
-
|
| Mon 4th: |
1060 *
|
66%
|
fat: 49.59g |
| |
protein: 56.55g |
| |
carbs: 98.72g |
|
-
|
-
|
| Sun 3rd: |
835 *
|
52%
|
fat: 45.39g |
| |
protein: 53.06g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 2nd: |
4638 *
|
290%
|
fat: 68.69g |
| |
protein: 100.70g |
| |
carbs: 90.86g |
|
-
|
-
|
| Fri 1st: |
1110
|
69%
|
fat: 78.83g |
| |
protein: 59.07g |
| |
carbs: 44.66g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
957 *
|
60%
|
fat: 67.94g |
| |
protein: 63.98g |
| |
carbs: 27.80g |
|
-
|
-
|
| Wed 29th: |
1023 *
|
64%
|
fat: 90.93g |
| |
protein: 30.72g |
| |
carbs: 34.77g |
|
2577
|
1554
|
| Tue 28th: |
961 *
|
60%
|
fat: 41.69g |
| |
protein: 108.43g |
| |
carbs: 40.79g |
|
3131*
|
2170
|
| Sun 26th: |
1682 *
|
105%
|
fat: 111.61g |
| |
protein: 107.18g |
| |
carbs: 56.56g |
|
-
|
-
|
| Sat 25th: |
635 *
|
40%
|
fat: 40.75g |
| |
protein: 34.54g |
| |
carbs: 30.94g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Tue 17th: |
1555 *
|
97%
|
fat: 83.13g |
| |
protein: 62.21g |
| |
carbs: 146.86g |
|
-
|
-
|
